I Specialize in Creating Elite Athletes
At our facility in Cedar Park, TX, I regularly boost the strength, speed and power of my athletes. Whether you're a parent of an athlete, or an athlete yourself, I want to give you every resource you need to succeed.
Here's what you'll get:
Sport-Specific Training Programs
Whether it's football, baseball, soccer, basketball, wrestling, swimming, BJJ or MMA, I've got a unique, full 12-week training program each that's easy to follow and includes demos for every exercise.
Meal Plans
Every athlete needs a different type of diet. So, I've included fully laid-out meal plans for each size of athlete designed to fuel high-level performance.
Sport-Specific Mobility/Recovery Routines
Unfortunately, there's always the risk of injury during any sport. But, with a mobility plan designed around the sport being played, injury rate can be drastically reduced.
Three eBooks
You'll receive three eBooks written by myself: Nutrition Essentials for Athletes, Mobility Essentials for Athletes and The College Recruitment Handbook.
My Strength Standards for Every Sport
Each sport requires different levels of strength & power to play at the highest level. So I've included a graph of strength standards for every sport so you can compare where you're at and see where you need to be.