BJJ Strength Program
Your technique on the mat may be top-notch, but you're finding you're lacking the strength to control your opponents, an imperative skill to have for BJJ. Or maybe you find yourself lacking the proper grip strength or flexibility to present an effective offense.
​
This 12-week strength program is guaranteed to mold your strength on the mat to command your opponents effectively. Become more explosive and build an iron grip to take full advantage of your technique
Purchase now to start
training!
$59
What you get with your purchase of Mat Muscle:
A full 12-week program laid out
to every detail, accessible from any device
Three carefully crafted phases of periodized strength & conditioning training
Daily mobility training to keep
you injury-free and training hard
And More!
Equipment Needed:
Barbell
Dumbbells
Squat Rack
Pull-Up Bar
Medicine Ball
Two Hand Towels
Rower