Here's Just a Few of the Benefits Athletes Receive When They Invest in Our Training:
Custom Programming
No cookie-cutter training programs here. Our programs are developed specifically for each individual athlete, their goals, and the sport that they're training for.
Three Coached Training Sessions a Week
Athletes can expect a friendly and welcoming environment regardless of their skill level that's supervised by a qualified coach to ensure safety and proper exercise technique.
Custom Nutrition Plan
An athlete's performance is only as good as their diet. Each athlete who trains with us will receive a custom meal plan written exactly for them and their goals.
Focused, Sport-Specific Training
The training programs that athletes receive at Barbell Coalition are designed to elevate performance in their specific sport.
Free Custom T-Shirt
When athletes sign on to train with us, they become part of our team. When they join Barbell Coalition, athletes will receive a free t-shirt with a nickname of their choice on the back.
Custom Stretch & Mobility Plan
The worst thing that can happen to a young, promising athlete is experiencing an injury that can sideline them for an extended period of time. For that reason, each athlete will receive a custom stretch and mobility plan.